Monday, August 17, 2009

easy Italian Chicken n Rice

15-Minute Italian Chicken & Rice with Vegetables (kraft Foods)

1 tbsp. oil
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1 lb. boneless skinless chicken breasts, cut into strips
3 C cut-up fresh vegetables (broccoli, carrots and red pepper
2 C instant white rice ¼ C Zesty Italian Dressing

Heat oil in large skillet on medium heat. Add chicken; cook and stir until lightly browned, stirring occasionally. Add vegetables; cook and stir 3 to 5 min. or until crisp-tender. Stir in broth. Bring to boil. Stir in rice and dressing; cover. Reduce heat to low. Cook 5 min. or until liquid is absorbed and chicken is cooked through

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